Thursday, January 19, 2017

"Detox" Salad - Frugal Girl Edition


Hello fellow Frugal Girls!


It's been awhile....I think it's time that I start to blog again :)

I just have a quick, yummy and delicious salad to share with you.  I had found a few recipes for a Detox Salad on Pinterest, but they didn't quite fall into my current "ShredZ" Meal Plan. What did I do? I made my own version that fit my plan!


Here it is:

2 cups red cabbage - shredded & chopped small
2 cups Brussels sprouts - shredded & chopped small
2 cups broccoli - shredded & chopped small
2 cups of kale - roughly chopped small
1/2 cup fresh parsley - roughly chopped small

Dressing: 
1/2 cup lemon juice
1 tsp of ginger (or 1 tbsp of freshly grated ginger)
2 tbsp dijon mustard
2 tsp maple syrup
1/2 tsp salt
1 tbsp Chive & Onion Seasoning 

Simply mix up your dressing, pour over your veggies and start mixing!  I really worked the dressing in with my hands - the more you "massage" your kale, the softer it becomes!

You could add a bit of good quality olive oil to the dressing (up to 3 tbsp).

Enjoy!

See you again soon,

Jess